I tried to search, but I did not find what I was looking for. In the last week, I noticed I have a hard time with lactose/dairy products. I used to take Citracal for my osteopena, but it looks like there might be a sugar related to lactose in it. The pharmacist did not have a definitive answer for me.

I know some of you with lactose intolerance must take calcium pills...so which ones do you take? Thanks for the help!

Freeda brand vitamins/supplements are free of soy/dairy/gluten. I was told about them from a nutritionist I took my daughter to when she was first diagnosed last week. She gave me a form to order directly from them but I don't have it with me now - sorry. They probably have a website - I haven't looked for them in any stores yet so don't know how easily available they are.

I use the CVS pharmacy store brand - they are soy, corn, gluten, dairy, wheat free and I use them with no problems (I have also used the Marsh brand in the past).

I take a Calcium/Magnesium supplement that I found at Whole Foods. It is free of the 8 major allergens (wheat, dairy, soy, etc.)

Is calcium caltrate a gluten/dairy product?

I take Webber Naturals and Safeway brand calcium & D supplements. They are both gfdf.