I am rather miserable due to the increased sensitivities since going GFCF 5 weeks ago. Anyone else have their allergies worsen after going gluten-free?
People talk about increase sensitivity to gluten and then discovering other foods they can't eat.
My chemical sensitivity is worsening. Even gluten-free soap for my face leaves a strange sense and headache that I have learned to associate with chemical sensitivity.
And then the eternal fogginess and fatigue that is so debilitating!! (Sorry, I'm discouraged.)
I am being as strict as I can but in my context that is hard. I don't have any options available for gluten-free shampoo, although I'll check next week when I am in Beijing for something else. So I am using gloves and being very careful to not get any in my mouth. Though I am trying to be conscientious about it, it is possible that I do touch my hair through the day before eating something.
Since I was mostly feeling pretty okay prior to going GFCF other than constipation, this is not too fun.
