QUOTE (tarnalberry @ Jan 13 2008, 03:48 PM)

If your vitamin/mineral levels are off, it may take a while. You may find that taking extra calcium (without lots of magnesium in it) helps balance things out a bit.
This is interesting! I was going to ask the same question about when I could expect to feel 'normal' again. Sorry to say that it's nice to know I'm not alone in this! I have been gluten-free since November and although there are days when I feel relatively good and I am sure that the diet is helping, I still have alot of stomach problems and wonder if I will ever feel really good again for more than just a day or two. I can deal with the gluten-free diet. Reading labels, asking questions, being careful, that doesn't get me down, but I am truly getting depressed at having the stomach issues continue to be a frequent problem for me.
You mentioned vitamin/mineral levels. I was tested last month and they were all really good but I found that taking my multi-vitamin and my super B complex, which were both supposed to be gluten-free, seemed to be causing stomach distress so I quit taking them. However, you also mentioned the calcium/magnesium issue and I do take calcium/zinc/magnesium, which I thought someone here had recommended.
Can you please explain why the magnesium is an issue?
I did not have the formal testing because I had already started the gluten-free diet to see if it would help my stomach issues. However my doctor agrees that with all of the signs and symptoms and with all of the previous tests for other issues like gallbladder, etc being negative, that he feels that I do have Celiac and should be treated as though I do. I also have an adult daughter with symptoms who is treating as well and she also agrees that she feels better on the diet but is continuing to have some issues with her stomach too.
Good to hear that there that there is hope for feeling better in the future by following the gluten-free diet but now I am wondering what to do about the vitamins and whether there may be other dietary problems with soy, egg, dairy as well. Does not help one bit that I am a type 1 diabetic. Yeesh!