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Celiac Disease and Gluten-Free Forum (Home) > Celiac Disease and Gluten-Free Forum > Gluten-Free Ingredients & Food Labeling Issues
BamBam
What margarines are gluten free and dairy free? I saw a list here at some point, but have lost it.

BAMBAM
gf4life
I use Nucoa brand margarine. It is one of the only ones that is completely dairy free, as well as gluten-free.
jknnej
Where can you find this? In any store?
gf4life
I buy mine at our local Save Mart. Most grocery stores should carry it. It comes in tubs and boxes.
jknnej
Is there such thing as non dairy AND non soy butter or margarine?
Spanishonthebeach
Will you please let me know if there is a non dairy, non soy, gluten-free butter or margarine?
gf4life
I'm sure you've checked the labels, and I haven't in a while. I know that there are some canola oil margarines, but I think they either had either soy bean oil or casein in them (or both!). I am allergic to soy, but can still have soy bean oil and lecithin, so I use Nucoa (it is 100% non-dairy). It does contain soy though. I remember that I was frustrated for a while trying to find a butter substitute that fit our dietary needs and tasted good! I wish I could be more help. I hope you find what you need.

God bless,
Mariann
KaitiUSA
I use Earth Balance....it is lactose and gluten free but it has soy protein and other soy things in it. I don't think I have seen any that are dairy and soy free..how would they make it?
sfortney
I use Earth Balance too. We really like it.
The only way I can think of to make some sort of butter-type spread without soy would be from corn oil. I haven't heard of any right off hand though. Sorry. I'll post if I do.
KaitiUSA
Thanks...I can have dairy and soy so it doesn't really personally effect me..I didn't know how they would make it without any of that though. I really like Earth Balance that I have now and I'll probably stick with that. Thanks for the info I didn't know they could make it out of corn oil. biggrin.gif have a great day
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